Does red yeast rice have a higher efficacy than policosanol for LDL lowering?
When it comes to managing cholesterol levels, particularly LDL or “bad” cholesterol, many people turn to supplements like red yeast rice or policosanol. These are not just random choices. Both have been studied extensively for their cholesterol-lowering effects, and I’ve been quite interested in understanding which one stands out more in terms of efficacy. Red …
Does red yeast rice have a higher efficacy than policosanol for LDL lowering? Read More »